What are some good recipes for somebody with severe allergies?

April 17th, 2007 by admin

allergies
sugar’n’spice asked:


My boyfriend has severe nut,egg, wheat, pea and lentil allergies (if he eats them he’ll be dead in a minute!)

I want to cook him a meal, but i want to try something new because we eat the same things often.

Has anybody got any recipe ideas for us?

Thanks x

2 Responses to “What are some good recipes for somebody with severe allergies?”

  1. Growl Says:
    April 20th, 2007 at 7:13 pm

    Not recipes but some suggestions.

    Cooking oil: He is probably allergic to many oils derived from nuts or seeds. Rice bran oil is probably the least allergenic. Palm oil is also good and is semisolid at room temperature.

    Flour substitute: Try rice flour, oat flour, or tapioca starch. Caution: baking powder is mostly corn starch, Feather Lite is the only one that uses uses potato starch.

    Sea food: First make sure he is not allergic to shellfish. Brush lightly with oil and broil, bake or grill.

    Veggies: Steam or stir fry.

    Spices: Avoid spices unless you are sure that they are OK.

    Milk substitute: Pacific Organic Oat is probably OK. Others are doubtful.

    Don’t surprise him. Discuss every ingredient before you use it.

  2. Question Queen Says:
    April 21st, 2007 at 12:52 am

    The first person said some stuff that all has wheat and stuff hes allergic to in it so hmm I am recently allergic to Wheat yeast dairy corn soy eggs rice and chocolate no joke i am serious well for breakfast oatmeal is good and I personally for breakfast love blending morning shake drinks like with:vanilla almond milk,frozen banana,ice,karob chocolate powder(non dairy chocolate I think) and mix it up and put a straw in the cup to sip it if you want and for lunch salads are always good and dinner any kind of meat and some quinoa(its a grain)hope I helped!

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